In the ongoing debate between Gentle Parenting and FAFO (“F--- Around and Find Out”), why must it be one or the other? While gentle parenting emphasizes empathy and emotional regulation, FAFO leans on accountability and natural consequences. In this article, I explore how both philosophies can coexist—raising kids who are not only kind and self-aware but also resilient and responsible. Firm boundaries and compassion aren’t mutually exclusive—they’re complementary tools for preparing kids for real life.

Executive functions are the invisible skills we rely on every day—time management, working memory, focus, and more. When they falter, the impact can feel disproportionate, even defeating. But awareness is the first step toward change. In this article, I unpack my personal “EF fail,” and offer simple, effective strategies to build metacognition and self-awareness—so you can take back control of your time, your tasks, and your mind.

Are all kids able to be motivated? I honestly believe so. Motivation isn’t a one-size-fits-all solution — it’s a discovery process rooted in curiosity, compassion, and connection. When we ask kids about their dreams, understand their values, and help them confront their fears, we unlock what truly drives them.